Tiger Woods & Jada Pickett-Smith

I watched this video with Tiger Wood and I was surprised to hear

what he had to say about one of the strategies he uses. Check out the clip below:

Be sure to tell me your thoughts.

#MeditationForPerformance, #PeakPerformance, #MentalFocus, #MindfulnessMatters, #MentalTraining, #AthleteMindset, #FocusAndFlow, #MindOverMatter